
Bodyweight exercise – Train a backward roll into the handstand
Markus and Carsten show you the training in dealing with your own bodyweight. The reverse role we use here is different from the typical role in selfdefense. So that the technical exercise is also combined with strength training, we show you an option of how to change from a role to a handstand and catapult yourself onto your feet. Of course, you have to have enough space to prevent accidents. We hope you enjoy it.
Find the whole Video here: www.kravolution.com/webinar/
10.04.20 – 7pm – defense against bearhugs
Carsten and Patrick are tired of always having to go to the boxingbag, to lift kettlebells or jump rope to keep fit. So they meet up with scaffolders who are in the process of working. The scaffolding workers hand them both the gloves and then the battle with the heavy steel parts begins. Carsten works upstairs and Patrick carries everything to the car. Both of them do push-ups and chin-ups in between but have a look for yourself, maybe you’ll notice which of the two doesn’t take the “warm-up” quite so seriously. After the warm-up they start with the Krav Maga technique a defense against clutches, which are called Bearhugs, are taken seriously again. The two krav maga instructors run over the material but with a good explaining over the different attacks from the front, from both sides and from behind. The hands are free or not, also with lifting up the defender! As always, it is not only about the technique, but also about the Krav Maga principles. As an attacker Patrick has all hands on the table and has to endure a lot, which Carsten has to face as a defender…so now you know who of the two has to keep himself more fit than the other ;-)!
You can find our Krav Maga webinars at:
Krav-maga-institut.de/en/webinar
#kravmaga #kravmagainstitut #kravolution #self-defense #self-assertion #onlinetraining #bearhugs
Krav Maga LOCKDOWN – online trainings

The KRAVolution Krav Maga Training Continues every Day in our internal Training Area for your lockdown training at home!
> Join us: KRAVolution Webinar
In times like these, the corona lockdown is one of the greatest challenges for our society today. That is why we combine our competences across supposed borders and bring our members the best possible Krav Maga training home. We support you with uploads and live streams. Be there, join in and train with us together!
The KRAVolution Team wish YOU and your loved ones: STAY HEALTHY!

Due to the current spread of the COVID-19 virus, it may be that events of KRAVolution have to be cancelled at short notice in the individual countries.
You can find videos for your Krav Maga training at home in the members area of KRAVolution.com and we are currently creating webinars for your personal workout at home!
Assistant Instructor Course – 17.-19.03.20, UK
The next preparation course for the KRAVolution Krav Maga Full Instructor Course will take place on 17-19 March 2020 in England!
THE KRAVolution Krav Maga Assistent Instructor Course 2020
The course to become a KRAVolution ASSISTANT is a condensed training to become a Krav Maga Assistant for the civil sector and a first step for the Krav Maga training to become a KRAVolution Civil Instructor!
The contents of the KRAVolution Assistant Instructor Course are based on our general teaching methodology. This means that it is about the basic understanding of Krav Maga and its principles and not about the individual components of the techniques.
Date: 17.-19.03.20
Location:
FIVE RINGS GRAPPLING
14 Pelham Street
Mansfield
NG18 2EY
England
Tickets are available in our shop at https://www.kravolution.de/Assistant-Instructor-Course
Civil Instructor Course 24.09. – 13.12.2020, Germany
CAUTION: Due to COVID-19 this event will be postponed,
We`ll keep you up to date…
Have you already been training Krav Maga for a while or lots of years of Martial Arts experiences and now you are ready to undertake a responsible task and share your knowledge with others? We want YOU as an instructor then!
If you want to become a Krav Maga Instructor, sign up now and improve yourself. The goal of our Krav Maga course, which is with over 170 h full-time training one of the most complete and most extensive ones in the whole system, is the deployment of qualified instructors in our instructor team as well as the deployment as Civilian Krav Maga Instructor internationally.
KRAVolution Krav Maga Civil Instructor Course – Germany
Part I
24.09.2020 – 27.09.2020
Part II
01.10.2020 – 04.10.2020
Part III
26.11.2020 – 29.11.2020
Part IV
10.12.2020 – 13.12.2020
Content:
Compressed course with attractive training-times
Lessons after principles, not only techniques
KRAVolution First Aid specified to instructors
Reality based scenario-training to push you to the limit.
The KRAVolution Krav Maga Curriculum
An unprecedented level-testing, where your ability to teach is as important as the right performance. Here you are not tested by one single examiner, but by a testing-committee. Previously it consisted of several active Krav Maga instructors.
Price: 2.490,- EUR
Price for Member: 1.990,- EUR
Location:
Germany
Siegburger Str. 235w, 50679 Köln
Tickets are available in our shop at: https://www.kravolution.de/Civil-Instructor-Course
Law Enforcement Instructor Course 17. – 21.06.20, Germany
CAUTION: Due to COVID-19 this event will be postponed,
We`ll keep you up to date…
Our KRAVolution Krav Maga Law Enforcement Instructor Course is aimed in particular at police mission trainers and police and prison staff. The focus is on teaching Krav Maga techniques and strategies for self-defence in conflict between self-defence and compliance with legal requirements, especially proportionality.
The contents of the Law Enforcement Instructor course are, of course, primarily the teaching of Krav Maga self-defense techniques and tactics. In addition, there are special techniques for arrest and transport against one or more armed or unarmed attackers, alone or in a team and their didactic transmission in class for colleagues.
The contents at a glance:
– Communication and body language
– tactical behaviour in conflict situations
– Teamwork in self-defence
– Behaviour in the event of an attack
– Techniques in self-defence and emergency situations
– Self-defence in confined spaces
– Self-defence under adverse conditions such as low light/no light
– Prevention, response and defense against knife, stick or firearm threats
– Hostage and anti-terror scenarios
– At the end of the training, the previously learned training content is trained in various drills from the everyday life of security specialists. The techniques depend on the progress of the participants and the learning effect in the injury-free training is in the foreground.
The language of instruction is bilingual English and German, the Krav Maga techniques are in English.
After passing the exam, each participant will receive a KRAVolution Krav Maga Law Enforcement Certificate for the successfully completed full-time training and a corresponding LE-Patch showing the expertise.
The course offers the highest possible training level for Law Enforcement Assignment Trainers and our goal is to produce good and qualified trainers who can teach their own units.Admission RequirementsAs the LE course is designed for self-defense by police and correctional officers, a service card or a comparable serious profession is mandatory. Experience in Krav Maga is explicitly not required as it is a professional training to become an instructor. However, training experience is an advantage.
Date: 17. – 21.06.20
Location: Cologne, Germany
Get your ticket here: www.kravolution.de/Law-Enforcement-Instructor-Course
A film about our law enforcement courses can be found here: https://www.youtube.com/watch?v=lOSBDv7qSbs
KRAVolution international team meeting – 21-22. February 2020 – Germany

The KRAVolution international instructor team meets for training and updates in the KRAVolution krav maga curriculum for our instructors in Germany.
Only for Krav Maga instructors :
The latest updates on techniques, teaching and the KRAVolution curriculum. We train together to bring you further!
Special:
Instructor Update Seminar on the evening of 22.02.2019
Where:
Krav Maga Institute, D-50679 Cologne
Please register in advance by eMail to: office@KRAVolution.com
KRAVolution international team meeting – 28-29. February 2020 – France

The KRAVolution international instructor team meets for training and updates in the KRAVolution krav maga curriculum for our instructors in France.
Only for Krav Maga instructors :
The latest updates on techniques, teaching and the KRAVolution curriculum. We train together to bring you further!
Special:
Instructor Update Seminar on the evening of Saturday 29.02.2019
Where:
David Loiseau, Fr-06210 Mandelieu
at KRAVolution Cannes, in the school of David Loiseau.
David is also the new Country Manager in France up from January 2020! David has over 25 years of Krav Maga experience and has been teaching for 20 years as a Civil, Law Enforcement, Military and VIP Instructor. David is available to our French instructors as a contact person in the country and coordinates with the KRAVolution Office.
Selfdefence Trainer Course, 10.02.-16.02.2020 – Maldives
KRAVolution KravMaga Self Defense Trainer Course from 10.02.-16.02.2020 on the Maldives
The KRAVolution Krav Maga Self-Defense Trainer course is a condensed Krav Maga Training for the civil sector and a first step towards the Krav Maga Training for Civil Instructors!
After completing the training, the Self-Defense Trainer is authorized and qualified to conduct and conduct self-defense courses up to level Basic 3 in the Krav Maga curriculum.
The course lasts 7 days and includes the course to become a Krav Maga Assistant Instructor.
CONTENTS
The contents of the KRAVolution Self-Defense Trainer Course are based on our general teaching methodology. This means that it is about the basic understanding of Krav Maga and its principles but also about teaching the techniques in the KRAVolution Krav Maga Curriculum up to level Basic 3.
– Teaching the didactic basics for the preparation of lessons
– Teaching the didactic basics for teaching
– Teaching the Krav Maga techniques up to level Basic 4 which is the goal of this training.
The goal of the training is to make you a Krav Maga Self-Defense Trainer with the Krav Maga Level Basic 4 in a condensed course. The emphasis is on teaching the Krav Maga techniques also at the Basic Level. Passing the exam cannot be guaranteed, earned, not given is the program here. In case of failing the exam, it can be repeated free of charge. This training is internationally recognized.
ACCESS REQUIREMENTS
– A minimum age of 18 years
– An above average level of fitness
– Experience as a trainer in other fitness and/or martial arts
You also need a clean police record. We expressly do not train those we wish to protect ourselves from.
We expressly reserve the right to reject participants who are considered unsuitable, of course also against reimbursement of the purchase price.
NEXT APPOINTMENT:
10.02.2020 – 16.02.2020
Instructor: Carsten Draheim
Location: Maldives, near capital Malé
Price:
early bird: 999,00 EUR until 15.01.2020
thereafter EUR 1,199,00 EUR
All prices are without flight, hotel and catering.
We are happy to help with the preparation/organisation.
Get your ticket HERE




