Civil Division

Civilian Krav Maga self-defense

Krav Maga was originally developed for the Israel Defense Forces and has been adapted to the civilian population over time, and is now constantly being further developed at KRAVolution.

With KRAVolution Krav Maga, everyone is able to defend themselves and others effectively. Regardless of age or gender, the reflex-based system provides defense techniques. In a real threat situation, there are no rules, it’s all about pure survival. So we use all available means to protect ourselves. This is exactly what constitutes KRAVolution Krav Maga – in training against one or several armed or unarmed attackers.

Because no matter what happens – giving up is never an option!

The intuitive techniques and the effectiveness of these make the success and the international spread of this unique self-defense system. The focus is on principles based on realistic scenario training.

The main focuses of the KRAVolution Civil Division for a holistic self-defense training are:

  • prevention
  • Recognition of threats and tactical retreat
  • Attacks and counter-attacks against all physical targets from all nearby distances and in all directions
  • Use of items and tools for defense purposes
  • Defenses against threat and attack situations with weapons
  • Defenses against one or several attackers at the same time


A highlight of the KRAVolution Krav Maga training is that we do not only train in gyms and on mats, we create the training as realistic as possible! In addition to special seminar topics, e.g. the nightlife self-defense (in a disco), the Pool Fight Seminar (self-defense in the water) or the Defense in Public Transport Seminar (self-defense in the bus, train, or plane), regular trainings take place outside, such as Car Defense Trainings. KRAVolution Krav Maga is a reality-based self-defense which enjoys worldwide recognition.

become kravolution instructor