We present you our “No Contact Combat” concept!
With our KRAVolution international team you are able to train with us live during the lockdown!
Switch on tonight:
Student Training: from 6:00 to 6:50pm (MESZ)
Instructor Training: from 7:00 to 8:00 (MESZ)

Please enter your clarname when you register in Zoom, we wish you good luck with your training!

You can find the access to the Zoom Meeting here: www.kravolution.com/webinar

Today at 7pm- Live ZOOM Meeting
with Carsten & Patrick
Join Us!

You can find the access to the Zoom Meeting here: www.kravolution.com/webinar

Self-defence for kids and teens is primarily about de-escalation and prevention.
To keep the clip as short as possible we start directly with the technique, the defense against a straight blow.
This time it comes from the side. Here, as so often, we can use the natural reaction of the body and combine it
with what we have already learned. Have fun training!

You can find this video here: www.kravolution.com/webinar

Step by step demonstration of an inside deflection with the forearm.
You can train this in front of a mirror and drill it on a heavy bag.

You can find this video here: www.kravolution.com/webinar

Zoom Krav Maga with KRAVolution world team Instructor Andi Sperzel
– Afterwards 7pm – 8pm KRAVolution Instructor Training #kravmagaonline
You can find the access to the Zoom Meeting here: www.kravolution.com/webinar

#self-defense #self-assertion #SelfDefense #kravmaga #kravolution #kravmagainstitut

Self-defence for children is primarily about recognizing dangers and prevention.
The next clip deals with “Inside defense”.
The Inside defense is simply the defense against straight attacks.
The important thing is that the starting position is the “Ready Position”
and the attacker hits through both hands of the defender.
Start slowly and in a controlled manner and then increase.

Find the whole video here: www.kravolution.com/webinar

On May 21st we will open our Krav Maga online training area for 24 hours with over 80 films
and streams that have been collected during the Covid-19 lockdown period. We are looking
forward to your comments, questions and suggestions about our videos, the techniques and
of course our trainers. Be there under:

www.kravolution.com/webinar

You are already lying on the ground, how do you defend yourself against aggressive kicks against kicks to your body and head!?
In this webinar Andi and Patrick will show you how to defend yourself against kicks on the ground, including a warmup for the
following exercises. If you find yourself in this worst possible position, some things have already gone wrong for you in advance.
Block as if you were standing and take as much momentum as the ground you are lying on gives.

Find the whole video here: www.kravolution.com/webinar

Krav Maga-Zoom with the international instructor Chris Pemberton from UK and Ändi Sperzel

Wednesday 20.05.20 – 19:00 – 20:00 Topic “the fence – fighting stance against aggressive attackers” Here you can get tips for your fightings stance from the pro. Chris is with Ändi Sperzel not only part of the KRAVolution world instructor team around Carsten Draheim and Krav Maga expert, but also bouncer in the clubs in Birmingham and Nottingham for many years. So he tests Krav Maga at the door every night and has valuable tips for you and your Krav Maga training @home in the Covid-19 Lockdown. On Friday, Ändi as World Instructor takes over the training for ALL and after that a special instructor training for KRAVolution trainers only!

Students & Instructors:

Wednesday and Friday from 19:00-20:00

Instructors Only:

Wednesday and Friday from 20:00 o’clock

Log in and view under: www.kravolution.com/webinar