Today at 7pm – Kravolution getting up final – Getting up from the ground

Never go down , but when, stand up as soon as possible
In Krav Maga we never want to get down on the floor, but what if, you have to get up as soon as possible! But how?
Patrick will show you in this video. There are more or less three ways of getting up: either aggressively forward,
on the spot tactical stand up or, if you have enough distance, into the sprint position and run away quickly.

Find the whole video here: