Today at 4pm – Hammerfist all directions 4 Kids & teens

Patrick shows the possible uses of hands without gloves and for Kids and Teenagers. The Krav Maga principle applies here: We beat hard targets softly, we hit soft targets hard. In this clip we learn to use the “Hammerfist” in all possible directions and angles.
It is not only important to move the arms but also to turn the hips. We wish you and your Kids & Teens a lot of fun.

Find the whole video here: