{"id":7831,"date":"2018-09-07T10:03:54","date_gmt":"2018-09-07T08:03:54","guid":{"rendered":"https:\/\/www.kravolution.com\/news\/selfdefense-seminar-for-women-in-cologne\/"},"modified":"2018-09-24T12:22:36","modified_gmt":"2018-09-24T10:22:36","slug":"seminaire-dautodefense-pour-femmes-a-cologne","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/fr\/news\/seminaire-dautodefense-pour-femmes-a-cologne\/","title":{"rendered":"S\u00e9minaire d&rsquo;autod\u00e9fense pour femmes \u00e0 Cologne"},"content":{"rendered":"<h3>Le prochain s\u00e9minaire des femmes seulement avec l&rsquo;expert isra\u00e9lien Krav Maga, <a href=\"https:\/\/www.kravolution.com\/instructors\/megan-cohen-berkman\/\" target=\"_blank\" rel=\"noopener\">Megan Berkman<\/a> , le 27.10.18!<\/h3>\n<div>\n<div class=\"alignleft\">\n<figure id=\"attachment_8025\" aria-describedby=\"caption-attachment-8025\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-8025\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2018\/09\/women-only-seminar-megan-300x300.jpg\" alt=\"Women Only Seminar mit Megan Berkmann\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2018\/09\/women-only-seminar-megan-300x300.jpg 300w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2018\/09\/women-only-seminar-megan-150x150.jpg 150w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2018\/09\/women-only-seminar-megan-768x768.jpg 768w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2018\/09\/women-only-seminar-megan-360x360.jpg 360w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2018\/09\/women-only-seminar-megan.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-8025\" class=\"wp-caption-text\">Women Only Seminar avec Megan Berkman<\/figcaption><\/figure>\n<\/div>\n<p>Sous le slogan: \u00ab\u00a0Toujours \u00eatre une cible difficile, fuir ou combattre, ne jamais geler\u00a0\u00bb, les participants apprennent \u00e0 se d\u00e9fendre efficacement et surtout injustement!<\/p>\n<p>Les techniques de base de battement et de coup de pied sont discut\u00e9es afin de d\u00e9terminer la contre-attaque la plus rapide possible. En outre, le comportement tactique est form\u00e9 dans l\u2019\u00c9tat et sur le terrain.<\/p>\n<p>Le but ultime est de vous prot\u00e9ger au mieux et de vous lever du sol le plus rapidement possible.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<div>\n<p>Si cela ne fonctionne pas tout de suite, par exemple parce que vous \u00eates bloqu\u00e9 \/ \u00e9touff\u00e9 sur le terrain, il existe \u00e9galement des d\u00e9fenses KRAVolution efficaces pour ces attaques!<\/p>\n<p>Kravolution est une organisation professionnelle de Krav Maga qui restructure \u00e0 partir de z\u00e9ro, offrant la meilleure formation de Krav Maga possible \u00e0 ceux qui la recherchent. <strong> L\u2019accent est mis uniquement sur vous &lt;\/ strong&gt;!<\/strong><\/p>\n<\/div>\n<div>\n<p>Une vid\u00e9o impressionnante, qui vous donne une id\u00e9e du contenu et du d\u00e9roulement du s\u00e9minaire, est disponible sur YouTube:\u00a0\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=isRJJMpQJok\" target=\"_blank\" rel=\"noopener\">Woman Only Seminar with Megan Berkman | KRAVolution Krav Maga Institute.<\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/isRJJMpQJok?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Le prochain s\u00e9minaire des femmes seulement avec l&rsquo;expert isra\u00e9lien Krav Maga, Megan Berkman , le 27.10.18! Sous le slogan: \u00ab\u00a0Toujours [&hellip;]","protected":false},"author":7,"featured_media":8025,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[21],"tags":[78,81,76,82],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00e9minaire d&#039;autod\u00e9fense pour femmes \u00e0 Cologne - KRAVolution<\/title>\n<meta name=\"description\" content=\"Le prochain cours d&#039;autod\u00e9fense pour femmes - le 27 octobre 2018 \u00e0 Cologne avec Megan Berkman - &quot;Soyez toujours une cible difficile...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kravolution.com\/fr\/news\/seminaire-dautodefense-pour-femmes-a-cologne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e9minaire d&#039;autod\u00e9fense pour femmes \u00e0 Cologne - 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