{"id":28010,"date":"2020-05-21T12:00:17","date_gmt":"2020-05-21T10:00:17","guid":{"rendered":"https:\/\/www.kravolution.com\/?p=28010"},"modified":"2020-05-20T11:24:08","modified_gmt":"2020-05-20T09:24:08","slug":"jeudi-21-05-a-1600-defense-interieure-pour-les-enfants","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/fr\/news\/jeudi-21-05-a-1600-defense-interieure-pour-les-enfants\/","title":{"rendered":"Jeudi 21.05 \u00e0 16:00 – D\u00e9fense int\u00e9rieure pour les enfants"},"content":{"rendered":"

\"\"<\/p>\n

Pour les enfants, l’autod\u00e9fense consiste principalement \u00e0 reconna\u00eetre les dangers et \u00e0 les pr\u00e9venir.
\nLe clip suivant traite de la \u00ab\u00a0d\u00e9fense int\u00e9rieure\u00a0\u00bb.
\nLa d\u00e9fense \u00ab\u00a0Inside\u00a0\u00bb est simplement la d\u00e9fense contre les attaques directes.
\nL’important est que la position de d\u00e9part soit la \u00ab\u00a0Position Pr\u00eate\u00a0\u00bb et que l’attaquant frappe \u00e0 travers les deux mains du d\u00e9fenseur.
\nCommencez lentement et de mani\u00e8re contr\u00f4l\u00e9e, puis augmentez votre vitesse.<\/p>\n

Retrouvez l\u2019int\u00e9gralit\u00e9 de la vid\u00e9o ici : www.kravolution.com\/webinar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Pour les enfants, l’autod\u00e9fense consiste principalement \u00e0 reconna\u00eetre les dangers et \u00e0 les pr\u00e9venir. Le clip suivant traite de la […]","protected":false},"author":195,"featured_media":28005,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[21],"tags":[],"acf":[],"yoast_head":"\nJeudi 21.05 \u00e0 16:00 - D\u00e9fense int\u00e9rieure pour les enfants - KRAVolution<\/title>\n<meta name=\"description\" content=\"Pour les enfants, l'autod\u00e9fense consiste principalement \u00e0 reconna\u00eetre les dangers et \u00e0 les pr\u00e9venir. Le clip suivant traite de la "d\u00e9fense int\u00e9rieure". 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La\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kravolution.com\/fr\/news\/jeudi-21-05-a-1600-defense-interieure-pour-les-enfants\/\" \/>\n<meta property=\"og:site_name\" content=\"KRAVolution\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-21T10:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-20T09:24:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/defense-4-kids-21-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Mazgaj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Mazgaj\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kravolution.com\/fr\/news\/jeudi-21-05-a-1600-defense-interieure-pour-les-enfants\/\",\"url\":\"https:\/\/www.kravolution.com\/fr\/news\/jeudi-21-05-a-1600-defense-interieure-pour-les-enfants\/\",\"name\":\"Jeudi 21.05 \u00e0 16:00 - D\u00e9fense int\u00e9rieure pour les enfants - KRAVolution\",\"isPartOf\":{\"@id\":\"https:\/\/www.kravolution.com\/fr\/#website\"},\"datePublished\":\"2020-05-21T10:00:17+00:00\",\"dateModified\":\"2020-05-20T09:24:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.kravolution.com\/fr\/#\/schema\/person\/1078c3edca12e1af12f7d9b7396d94e8\"},\"description\":\"Pour les enfants, l'autod\u00e9fense consiste principalement \u00e0 reconna\u00eetre les dangers et \u00e0 les pr\u00e9venir. 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