{"id":27805,"date":"2020-05-04T10:00:16","date_gmt":"2020-05-04T08:00:16","guid":{"rendered":"https:\/\/www.kravolution.com\/?p=27805"},"modified":"2020-05-03T18:41:18","modified_gmt":"2020-05-03T16:41:18","slug":"aujourdhui-a-16h00-hammerfist-all-directions-4-enfants-et-adolescents","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/fr\/news\/aujourdhui-a-16h00-hammerfist-all-directions-4-enfants-et-adolescents\/","title":{"rendered":"Aujourd&rsquo;hui \u00e0 16h00 &#8211; Hammerfist all directions 4 Enfants et adolescents"},"content":{"rendered":"<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-27805-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/Hammerfist-all-directions-4-Kids-teens-teaser-1.mp4?_=1\" \/><a href=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/Hammerfist-all-directions-4-Kids-teens-teaser-1.mp4\">https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/Hammerfist-all-directions-4-Kids-teens-teaser-1.mp4<\/a><\/video><\/div>\n<p>Patrick montre les utilisations possibles des mains sans gants et pour Kids &amp; Teenagers. Le principe du Krav Maga s&rsquo;applique ici: nous battons les cibles difficiles en douceur, nous frappons fort les cibles faciles. Dans ce clip, nous apprenons \u00e0 utiliser le \u00ab\u00a0Hammerfist\u00a0\u00bb dans toutes les directions et sous tous les angles possibles. Il est important non seulement de bouger les bras, mais aussi de tourner les hanches. Nous vous souhaitons beaucoup de plaisir, \u00e0 vous et \u00e0 vos enfants et adolescents.<\/p>\n<p>Retrouvez l\u2019int\u00e9gralit\u00e9 de la vid\u00e9o ici: www.kravolution.com\/webinar<\/p>\n","protected":false},"excerpt":{"rendered":"Patrick montre les utilisations possibles des mains sans gants et pour Kids &amp; Teenagers. Le principe du Krav Maga s&rsquo;applique [&hellip;]","protected":false},"author":195,"featured_media":27794,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[21],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aujourd&#039;hui \u00e0 16h00 - Hammerfist all directions 4 Enfants et adolescents - KRAVolution<\/title>\n<meta name=\"description\" content=\"Patrick montre les utilisations possibles des mains sans gants et pour Kids &amp; Teenagers. 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