{"id":27736,"date":"2020-04-29T10:00:30","date_gmt":"2020-04-29T08:00:30","guid":{"rendered":"https:\/\/www.kravolution.com\/?p=27736"},"modified":"2020-04-28T19:40:49","modified_gmt":"2020-04-28T17:40:49","slug":"aujourdhui-a-19h00-la-kravolution-en-finale-se-lever-du-sol","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/fr\/news\/aujourdhui-a-19h00-la-kravolution-en-finale-se-lever-du-sol\/","title":{"rendered":"Aujourd&rsquo;hui \u00e0 19h00 &#8211; La Kravolution en finale &#8211; Se lever du sol"},"content":{"rendered":"<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-27736-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/Kravolution-Getting-Up-Final-Teaser.mp4?_=1\" \/><a href=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/Kravolution-Getting-Up-Final-Teaser.mp4\">https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/Kravolution-Getting-Up-Final-Teaser.mp4<\/a><\/video><\/div>\n<p>Jamais sur le sol, mais si vous le faites, tenez-vous bien droit !<br \/>\nEn Krav Maga, on ne se met jamais \u00e0 terre, mais si on le fait, il faut se relever le plus vite possible, mais comment ?<br \/>\nPatrick vous montrera dans cette vid\u00e9o. Il y a plus ou moins trois fa\u00e7ons de se lever : soit agressivement vers l&rsquo;avant,<br \/>\nsur place ou, si vous avez assez de distance, en position de sprint et de courir rapidement.<\/p>\n<p>Retrouvez l\u2019int\u00e9gralit\u00e9 de la vid\u00e9o ici: <a href=\"http:\/\/www.kravolution.com\/webinar\">www.kravolution.com\/webinar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Jamais sur le sol, mais si vous le faites, tenez-vous bien droit ! En Krav Maga, on ne se met [&hellip;]","protected":false},"author":195,"featured_media":27726,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[21],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aujourd&#039;hui \u00e0 19h00 - La Kravolution en finale - Se lever du sol - KRAVolution<\/title>\n<meta name=\"description\" content=\"Jamais sur le sol, mais si vous le faites, tenez-vous bien droit ! 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