{"id":3326,"date":"2016-12-01T17:34:10","date_gmt":"2016-12-01T16:34:10","guid":{"rendered":"https:\/\/wwwv2.kravolution.com\/divisions\/kravolution-civil-division\/"},"modified":"2018-05-09T11:22:28","modified_gmt":"2018-05-09T09:22:28","slug":"krav-maga-civil","status":"publish","type":"page","link":"https:\/\/www.kravolution.com\/fr\/divisions\/krav-maga-civil\/","title":{"rendered":"Krav Maga Civil"},"content":{"rendered":"<h2>Krav Maga Civil<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1105 img-responsive\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2016\/12\/Civil.jpg\" alt=\"Civilian Krav Maga self-defense\" width=\"1135\" height=\"375\" srcset=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2016\/12\/Civil.jpg 1135w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2016\/12\/Civil-300x99.jpg 300w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2016\/12\/Civil-768x254.jpg 768w, https:\/\/www.kravolution.com\/wp-content\/uploads\/2016\/12\/Civil-1024x338.jpg 1024w\" sizes=\"(max-width: 1135px) 100vw, 1135px\" \/><\/p>\n<p>Le Krav Maga a \u00e9t\u00e9 con\u00e7u \u00e0 l\u2019origine pour l\u2019arm\u00e9e isra\u00e9lienne (IDF Israeli Defense Forces). Ce syst\u00e8me d\u2019autod\u00e9fense a \u00e9t\u00e9 adapt\u00e9 au fil du temps \u00e0 la population civile et continue maintenant \u00e0 \u00eatre constamment perfectionn\u00e9 par KRAVolution.<\/p>\n<p>vec KRAVolution Krav Maga, chaque personne est en mesure de se d\u00e9fendre effectivement et de d\u00e9fendre d\u2019autres personnes. Ind\u00e9pendamment de l\u2019\u00e2ge ou du sexe, ce syst\u00e8me bas\u00e9 sur les r\u00e9flexes naturels offre des techniques d\u2019autod\u00e9fense. Dans une situation r\u00e9elle de menace, il n\u2019y a pas de r\u00e8gle g\u00e9n\u00e9rale, il y va de la pure survie. On utilise donc tous les moyens disponibles pour se tirer indemne de cette situation. C\u2019est exactement la base de KRAVolution Krav Maga \u2013 dans l\u2019entra\u00eenement contre un ou plusieurs agresseurs arm\u00e9s ou pas.<\/p>\n<p><span class=\"highlight\" style=\"font-weight: 350; font-size: 130%;\">Car abandonner n\u2019est jamais une option !<\/span><\/p>\n<p>Le fait que ces techniques soient intuitives et rapidement disponibles ainsi que leur effectivit\u00e9 expliquent le succ\u00e8s et la propagation internationale de ce syst\u00e8me hors-pair d\u2019autod\u00e9fense. On se concentre sur un sc\u00e9nario proche de la r\u00e9alit\u00e9 lors de l\u2019entra\u00eenement des principes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Les points essentiels de KRAVolution Krav Maga pour un entra\u00eenement civil d\u2019autod\u00e9fense et de s\u00e9curit\u00e9 complet sont:<\/strong><\/p>\n<ul>\n<li>La pr\u00e9vention<\/li>\n<li>Reconna\u00eetre les dangers et les retraits tactiques<\/li>\n<li>Attaques et contre-attaques contre toutes les cibles corporelles de toutes les faibles distances et dans toutes les directions<\/li>\n<li>Se servir d\u2019objets et de tous les moyens auxiliaires pour se d\u00e9fendre<\/li>\n<li>D\u00e9fenses contre les situations de menace ou d\u2019attaque avec des armes<\/li>\n<li>D\u00e9fenses contre un ou plusieurs agresseurs simultan\u00e9ment<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Un des points forts de l\u2019entra\u00eenement KRAVolution Krav Maga est que nous ne nous entra\u00eenons pas prioritairement seulement dans les salles d\u2019entra\u00eenement et sur les tapis, mais que nous fa\u00e7onnons l\u2019entra\u00eenement le plus pr\u00e8s possible de la r\u00e9alit\u00e9! Outre les th\u00e8mes sp\u00e9ciaux de s\u00e9minaires comme <strong><a href=\"https:\/\/www.youtube.com\/watch?v=Hbf-9tUrQ8k\">nightlife self-defense<\/a><\/strong> (autod\u00e9fense dans une discoth\u00e8que), le <a href=\"https:\/\/www.youtube.com\/watch?v=bs4BjzZxTO8\"><strong>Pool Fight Seminar<\/strong><\/a> (Autod\u00e9fense dans l\u2019eau) ou bien le <strong><a href=\"https:\/\/www.youtube.com\/watch?v=9kpB_LsLMCw\">Defense in Public Transport Seminar<\/a><\/strong> (autod\u00e9fense dans le bus, le train ou l\u2019avion), il existe des entra\u00eenements r\u00e9guliers \u00e0 l\u2019 ext\u00e9rieur comme par exemple le Car Defense Training (autod\u00e9fense en voiture). KRAVolution Krav Maga est une autod\u00e9fense bas\u00e9e sur la r\u00e9alit\u00e9 qui est reconnue dans le monde entier.<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9kpB_LsLMCw?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"Krav Maga Civil Le Krav Maga a \u00e9t\u00e9 con\u00e7u \u00e0 l\u2019origine pour l\u2019arm\u00e9e isra\u00e9lienne (IDF Israeli Defense Forces). Ce syst\u00e8me [&hellip;]","protected":false},"author":7,"featured_media":0,"parent":3286,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Krav Maga Civil - KRAVolution<\/title>\n<meta name=\"description\" content=\"Krav Maga Civil Le Krav Maga a \u00e9t\u00e9 con\u00e7u \u00e0 l\u2019origine pour l\u2019arm\u00e9e isra\u00e9lienne (IDF Israeli Defense Forces). 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