{"id":27803,"date":"2020-05-04T10:00:40","date_gmt":"2020-05-04T08:00:40","guid":{"rendered":"https:\/\/www.kravolution.com\/?p=27803"},"modified":"2020-05-03T18:40:01","modified_gmt":"2020-05-03T16:40:01","slug":"heute-um-1600-uhr-hammerfist-all-directions-4-kids-teens","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/de\/news\/heute-um-1600-uhr-hammerfist-all-directions-4-kids-teens\/","title":{"rendered":"Heute um 16:00 Uhr &#8211; Hammerfist all directions 4 Kids &#038; teens"},"content":{"rendered":"<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-27803-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/Hammerfist-all-directions-4-Kids-teens-teaser-1.mp4?_=1\" \/><a href=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/Hammerfist-all-directions-4-Kids-teens-teaser-1.mp4\">https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/05\/Hammerfist-all-directions-4-Kids-teens-teaser-1.mp4<\/a><\/video><\/div>\n<p>Patrick zeigt die Einsatzm\u00f6glichkeiten der H\u00e4nde ohne Handschuhe und f\u00fcr Kids @ Teenager. Hier gilt das Krav Maga Prinzip: Harte Ziele schlagen wir weich, weiche Ziele schlagen wir hart. In diesem Clip lernen wir die \u201eHammerfist\u201c in alle m\u00f6glichen Richtungen und Winkeln einzusetzen. Wichtig ist hier nicht nur die Arme zu bewegen sondern auch die H\u00fcfte mit einzudrehen. Wir w\u00fcnschen Euch mit Euren Kids &amp; Teens dabei viel Spa\u00df.<\/p>\n<p>Finde das ganze Video hier: www.kravolution.com\/webinar<\/p>\n","protected":false},"excerpt":{"rendered":"Patrick zeigt die Einsatzm\u00f6glichkeiten der H\u00e4nde ohne Handschuhe und f\u00fcr Kids @ Teenager. Hier gilt das Krav Maga Prinzip: Harte [&hellip;]","protected":false},"author":195,"featured_media":27795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[22],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heute um 16:00 Uhr - Hammerfist all directions 4 Kids &amp; teens - KRAVolution<\/title>\n<meta name=\"description\" content=\"Patrick zeigt die Einsatzm\u00f6glichkeiten der H\u00e4nde ohne Handschuhe und f\u00fcr Kids @ Teenager. 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