{"id":27703,"date":"2020-04-27T12:20:39","date_gmt":"2020-04-27T10:20:39","guid":{"rendered":"https:\/\/www.kravolution.com\/?p=27703"},"modified":"2020-04-27T12:20:39","modified_gmt":"2020-04-27T10:20:39","slug":"heute-um-1600-uhr-self-defense-on-ground-4-kids-wie-verteidigst-du-dich-wenn-du-auf-dem-boden-liegst","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/de\/news\/heute-um-1600-uhr-self-defense-on-ground-4-kids-wie-verteidigst-du-dich-wenn-du-auf-dem-boden-liegst\/","title":{"rendered":"Heute um 16:00 Uhr &#8211; Self defense on ground 4 kids \u2013 Wie verteidigst du dich, wenn du auf dem Boden liegst"},"content":{"rendered":"<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-27703-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/27-4-2020-self-defense-on-ground-4-kids.mp4?_=1\" \/><a href=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/27-4-2020-self-defense-on-ground-4-kids.mp4\">https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/27-4-2020-self-defense-on-ground-4-kids.mp4<\/a><\/video><\/div>\n<p>bei der Selbstverteidugung f\u00fcr Kinder geht es in erster Linie um das erkennen von gefahren und um Pr\u00e4vention. Gerade in einer Bodenlage ist es wichtig schnellstm\u00f6glich wieder aufzustehen. Im folgenden Clip ist das nicht ohne weiteres m\u00f6glich, da der Angreifer es geschafft hat an den Verteidiger zu gelangen. Hier besch\u00e4fftigen wir uns mit dem Griff an die Schultern oder an den Hals in der Bodenlage w\u00e4hrend der Angreifer seitlich Vom Verteidiger kniet, dem &#8222;side chocke on ground for Kids&#8220;.<br \/>\nDiese Technik kannst Du problemlos zu Hause alleine oder mit deinen Kindern trainieren. Auch hier gilt wie immer das Du so schnell wie m\u00f6glich reagierst und in diesem Fall nat\u00fcrlich aufstehst!<\/p>\n<p>Finde das ganze Video hier: www.kravolution.com\/webinar<\/p>\n","protected":false},"excerpt":{"rendered":"bei der Selbstverteidugung f\u00fcr Kinder geht es in erster Linie um das erkennen von gefahren und um Pr\u00e4vention. Gerade in [&hellip;]","protected":false},"author":195,"featured_media":27697,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[22],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heute um 16:00 Uhr - Self defense on ground 4 kids \u2013 Wie verteidigst du dich, wenn du auf dem Boden liegst - KRAVolution<\/title>\n<meta name=\"description\" content=\"bei der Selbstverteidugung f\u00fcr Kinder geht es in erster Linie um das erkennen von gefahren und um Pr\u00e4vention. 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