{"id":27614,"date":"2020-04-22T15:26:54","date_gmt":"2020-04-22T13:26:54","guid":{"rendered":"https:\/\/www.kravolution.com\/?p=27614"},"modified":"2020-04-22T15:26:54","modified_gmt":"2020-04-22T13:26:54","slug":"heute-um-1900-uhr-krav-maga-fallschule-fallen-und-rollen-mit-patrick","status":"publish","type":"post","link":"https:\/\/www.kravolution.com\/de\/news\/heute-um-1900-uhr-krav-maga-fallschule-fallen-und-rollen-mit-patrick\/","title":{"rendered":"Heute um 19:00 Uhr \u2013 Krav Maga Fallschule &#8211; Fallen und Rollen mit Patrick"},"content":{"rendered":"<div style=\"width: 848px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-27614-1\" width=\"848\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4?_=1\" \/><a href=\"https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4\">https:\/\/www.kravolution.com\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4<\/a><\/video><\/div>\n<p>Patrick k\u00fcmmert sich heute um das richtige Fallen und um Rollen im Krav Maga. Als alter Judoka in unserem Trainerteam weiss er hier nat\u00fcrlich bestens Bescheid aber im Gegensatz zu dem Training auf der Matte, sollte dies nat\u00fcrlich auch Strassentauglich sein. Eine gute Fallschule ist das R\u00fcstzeug um das Verletzungsrisiko zu minimieren bzw. vorzubeugen. Wichtig: Hab keine Angst davor, weil du keine Vorw\u00e4rts- oder R\u00fcckw\u00e4rtsrolle kannst. Hier lernst du es spielerisch auf der Matte und kannst es nat\u00fcrlich auch hervorragend alleine Zuhause \u00fcben. In einem der n\u00e4chsten Clips gehen wir mit Markus zudem auf die Besonderheiten beim Fallen auf der Strasse zus\u00e4tzlich ein.<\/p>\n<p>Finde das ganze Video hier: <a href=\"http:\/\/www.kravolution.com\/webinar\">www.kravolution.com\/webinar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Patrick k\u00fcmmert sich heute um das richtige Fallen und um Rollen im Krav Maga. Als alter Judoka in unserem Trainerteam [&hellip;]","protected":false},"author":195,"featured_media":27622,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false},"categories":[22],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heute um 19:00 Uhr \u2013 Krav Maga Fallschule - Fallen und Rollen mit Patrick - KRAVolution<\/title>\n<meta name=\"description\" content=\"Patrick k\u00fcmmert sich heute um das richtige Fallen und um Rollen im Krav Maga. 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